is the archive feature. It is time for me to revisit Winter Weight Gain. We must stem the tide and hold fast or we will gain 15 pounds in a decade of annual pound-or-two creep.
Fear not, it is not difficult if nipped in the bud. Lets not think about slowing metabolism, inability to exercise, or the need for chocolate. Stand strong with me. Somehow we will eat less, move more, and eat small amounts of super-dark chocolate.
This has been a public service announcement.